Calibration day

A good start today.  The scale tells me I'm down 3.5 lbs since Jan 1st.  That's a rough average of about 2 lbs per week.  Now, this takes into account my stomach bug, but considering my weight has remained level for the past 3 days, I think it's a true reading.  I consider myself recalibrated and ready to resume all things blog-worthy.

A very yummy, filling 7-point breakfast.  Two low-fat waffles, 1 Tbsp. maple syrup, about 6 strawberries, 1 banana and a fake (soy) sausage patty.

 

Just a quick shot to emphasize how much food this really was.  Man, was it good.  I barely remember eating it.  ~burp~

 

My vitamins/supplements all queued up for the week.  With the exception of one, they all look identical; nondescript blah-color in a clear capsule. That's pretty much how they taste too.  Bleh.

 

8-point lunch.  Very yummy and a weeeee bit spicy.  This package contains 2.5 servings which is probably right if I were to have rice with it also.  But I did not.

 

 

And then there was dinner.  Dinner was a huge plate of rice, veggies and crock-potted chicken.  I know, right?  It doesn't sound bad... but it was.  I mean, it was good... oh, you know what I mean.  And THEN (but wait, there's more) I heard something whimpering from the freezer.  Oh loooooooooooooooooook... Gelato!  Mint chocolate chip gelato.  ~sigh~  Resistance was futile.  Deliciously futile.  I didn't even try to quantify it in my food journal.

 

I wonder what tomorrow's weigh-in will be like. 

 

 

What?  Gelato??  I like Gelato...