Overall, I've been having a good week. Exercising, being very mindful of my food choices, meeting temptations head-on and emerging triumphant with the aid of at-the-ready fruit and portioned snacks brought from home.
I ambitiously attacked my favorite 5 mile walk/jog route yesterday after work. Although my scale seems to say otherwise (water weight due to damaged and repairing muscles... I'm guessing), the reality is I burned a lot of calories and woke up my body a little bit. Yeah, I'm feeling pretty great this week.
But sometimes feeling great can present itself as cockiness or conceit... two things that I don't find very attractive, especially in myself. So, in this somewhat public forum ("somewhat" because my reader/follower list is comfortably modest), I'm asking that my dear WW@work buddy accept my sincere apology for any judgmental snark I may have thrown her way today. We laughed about it later this afternoon, and I'm hoping I'm wrong about all this, but I feel crummy for what I will evermore refer to as "The Guacamole Skirmish". Please know I was this close to diving face first into that huge bowl of the green stuff and was not in my right mind to offer calm and civil support.
Of course I'm trying to be funny about this, and I'm using too many words, but I am completely genuine in feeling like I owe you my apology. You help me more often than I say. I'm grateful. And you're fun to gab with too. Please accept my apology..?
And on that note, it's time for me to sign off. It's dinner time! I'm having a full plate of roasted squash, steamed green veggies and as much grilled rib-eye as my points will allow. (Obviously my dreams of being first-vegetarian-then-vegan has been temporarily (?) sidelined. We'll get back to that soon enough.)
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| 5 ounces grilled rib eye, about a cup each of roasted squash and steamed Brussels & asparagus. Note: after taking the pic, I piled on a lot more Brussels & asparagus. 8 points for the whole thing. |
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| ...it was terrible. Worst meal I ever ate. |
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